It looks kind of confusing, but it’s actually incredibly simple... and super awesome!
The BodyShape™ - Push Up Rack Board is a color-coded push-up board perfect for that home workout training system that you have been looking for, designed for all fitness levels.
It will strengthen and sculpt your whole upper body (chest, shoulders, back, and arms)
The different color-coded push-up board will target specific muscles and work them to your maximum pump. Use the Blue area and pre-sets for your chest workout, the Red pre-sets for your shoulders, the Yellow pre-sets for your back, and the Green pre-sets for your triceps while engaging your entire core.
Burn calories and build strength with this innovative pushup system. Portable, Simple Assembly and Storage Premium, Cushioned, Non-slip Hand Grips
Function: Comprehensive Fitness Exercise
Classified by Exerciser Number: 1
Model Number: Push Up Rack Board
Brand Name: SANGEMAMA
Teaching Mode: -
Material: : ABS
Support plate size: : 59.5*18*2cm
How to Use the Push Up Rack Board plate for your workout:
Quickly connect the two interlocking pieces when you want to use
Insert the Premium Comfort Hand Grips into the desired color-coded positions on the board to train that muscle group
- By using the push-up board you eliminate stress on your hands and wrists as opposed to comparing them to traditional push-ups. This helps you keep good form and build the muscles in the right shape.
The panel thickness is 18mm with these dimensions 59.5 cm * 18.3 cm * 1.8 cm.
It is simple to assemble when you want to use it. You can easily slide it under the couch or bed, for example, to store it away when you not using it.
- Material: ABS
- Helps build: Pectoral muscle, shoulder muscle, triceps & latissimus dorsi
- Support board size: 59.5x18x2cm
- Weight 1100g
- Handles 1 pair
We do our best to source the most unique and innovative products we can find, and to make sure that you, our customer, always has the best possible experience when shopping with us.
If for some reason you don't have a positive experience with us, please let us know and we'll do whatever we can to make sure you are 100% satisfied with your purchase.
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*Due to overwhelming demand, please allow 2-3 weeks for shipping, handling and delivery directly from manufacturer or our international warehouse.
Well this thing is awesome. Just got it for christmas and the whole family has tried it out. We all like how there are different positions for a pushup and I like that it doesn't move when I'm going down. The only thing that I found that it needed was something on the bottom to prevent it from sliding. Make sure to use this on a mat or something because on hard wood floor or even short haired carpet, the boards may slide. I bought it with the bag to store. The bag is rather thin but better than leaving the item exposed to damage.
I ve been working out for 15+ years and I'm definitely not a fan of this item. It's not worth the price. You can easily buy push handles that do the same job. Or better yet, you can use your own dumbbells. Not only that, this thing is super bulky!! Unless you have a dedicated gym, good luck trying to find a place to store this. And having to store it and use it is a pain. With push up handles, you easily store them away. Plus, the workout program they give you is on YouTube to watch for free!
I m 37 and have been working out since I was 15. This is the BEST thing I have EVER used to workout. I stopped using the gym in my home because of this (except for legs). One problem though, the chest button in my shirts started to pull a lot so I had to change my wardrobe a little. I wear more polo's and sweaters now lol. The most inner grips for shoulders and chest I don't use (I don't think they are good for the wrist. But this has literally changed the way I work out permanently. Pound for Pound with amazing results in a very short time. I also bought one for my 18 year old son and he he also addicted. I talk about it so much that people thought I was apart of the companies marketing team. I also pack it up when I travel.
I already noticed the change. You can boost your pectoralis muscles with this product. Easy to assemble and use. The user manual is super easy to understand. It is not limited to only one muscle and you can exercise many muscles in your chest and shoulder. The plates and handles are sturdy. I am happy with this product.
This a good product & definitely works your muscles. The board does rise some in the middle where it interlocks. Other than that it is a good product.